Sunday, April 28, 2019

Trauma Informed Article of the Week, April 28

What Empathy Is and Why It’s Important

By Amanda Morin


Imagine this scenario:
You’re eating lunch in the teacher’s lounge, and the cafeteria monitor comes to find you. One of your students, Shaun, is pushing other students to get to the front of the line to go outside for recess. This is the third day in a row the monitor has interrupted your lunch for the same reason.

Frustrated, you rush down the hall. You tell Shaun that if he can’t wait his turn calmly, he’ll have to be the last one in line from now on. Your reaction is understandable—what you see is a student who is continuing to shove other kids out of his way even after he’s been told not to.


Student Behavior and Empathy

What you see your students do and hear them say influences your perception of them. With a classroom full of students, it’s natural to react to students based on those outward behaviors—but what's happening below the surface?.

It’s human nature to focus on how a student’s negative behavior takes time away from teaching and affects your classroom. When you are charged with managing behavior in addition to teaching content, it’s easy to overlook what’s happening with the student and focus on what’s happening to you as the teacher.

Showing empathy can help you change that dynamic, so you not only acknowledge and consider what you see and feel, but also what you don’t see. Those unseen challenges could include learning and attention issues. But other struggles, such as trauma or hunger, may also be involved.


What Empathy Is

Empathy is a way of connecting with other people that shows you understand that they’re experiencing something meaningful—even though you may not understand exactly how it feels for them. In other words, empathy is about finding a way to connect and to be able to say, “I want to understand how this feels to you and let you know that you’re not alone.”

Empathy is a powerful tool that can help you better understand what’s driving your students’ behavior and find strategies to help. It can also help you connect and work through difficult moments together.


What Empathy Isn’t

Keep in mind that empathy isn’t the same as sympathy. When you are sympathetic, you may feel sorry for students. Even though you may care deeply for them, sympathy may lead you to look down on students instead of trying to understand or connect with them.

Being empathetic does not mean lowering your expectations. You can validate and have empathy for students, while at the same time holding them to high standards. In moments when you connect with students empathetically, you can reinforce your belief in their ability to succeed.


The Four Parts of Empathy

Researchers have identified four main attributes of what it means to be empathetic. Integrating these practices into your teaching can show students that you see what they’re going through as more than just a problem to fix.

1. Perspective taking. When you take a different perspective, you put aside your own feelings and reactions to see the situation through your student’s eyes. You may start by asking yourself: Do I believe the student is doing the very best he can?

2. Putting aside judgment. It’s easy to jump to and express conclusions about the situation based on what you see. But it’s important to step back and consider: What more do I need to learn and understand about the situation?

3. Trying to understand the student’s feelings. If you can, tap into your own experiences to find a way to understand what the student is feeling or to remember a time when you felt something similar. Be careful not to overdo it, however. Each person’s experiences are his own, so saying “I know how you feel” can come across as disingenuous. If you’re struggling, ask yourself: What more do I need to learn and understand about how other people are reacting to or perceiving the situation?

4. Communicate that you understand. Talk to your student without using “fix it” phrases like “what you need to do is….” Instead, try reflective phrases like, “It sounds like you…” or “I hear that you….” As teachers, our instinct is often to contain the situation and find a quick fix. That can help in the short term. But it won’t build long-term trust with the student.


Responding to Students With Empathy

It’s one thing to understand the importance and components of empathy. It’s another thing to respond with empathy, especially in stressful moments.

Think back to the lunchroom situation with Shaun. Imagine Shaun’s reaction to your frustration. Instead of being rude or defiant, as you expected, he bursts into hiccupping tears. He wasn’t trying to be rude or pushy. Shaun’s sensory processing issues make being in the middle of the loud cafeteria challenging. He feels crowded and a little panicky. He knows he’ll feel better when he can get outside to escape the noise.

When he heard what you said, in the way you said it, he felt something you probably didn’t intend to convey: You don’t understand him.

When you speak without empathy, you might say things like:

“If you’re going to keep pushing others, you’ll be last in line from now on!”
This reaction doesn’t acknowledge the feelings or challenges that may be driving the behavior. And when a student hears that, he’s not likely to be motivated to change.

Instead, imagine how Shaun might react if you were to say this:

“I know we’ve talked about pushing other kids out of the way. I also know you know it’s not the best way to handle what’s bothering you. Is there more that I need to understand so I can help you?

Just that small change in approach can make a big difference in what a student hears and feels, and how willing he is to keep working on things that are difficult for him. That, in turn, is going to impact Shaun’s ability to be available to learn in your classroom. A student who knows his teacher understands him and his challenges is a more available learner.

Source: understood.org

This week at LPHS, April 29 - May 3

Hello All,

Please see below for the details on the week ahead:

Monday: 

* Mindfulness Monday Activity

Tuesday:

* Happy Birthday, Holly Knick! 

Thursday:

* Spring Choir Concert, LPHS Auditorium, 7:00

* Happy Birthday, Matt Carey and Joe Mackiewicz! 

Saturday:

* Happy Birthday, Matt Dmitruchina! 

Sunday:

* Happy Birthday, Tara Easa! 


Monday, April 22, 2019

This Week at LPHS, April 22-26

Good Morning,

I hope that you all had a wonderful Easter weekend with your families.  We have 8 weeks left in the school year and they are going to fly by.  Let's make them the most impactful that we can  and do our best to make sure our students are as prepared as possible for whatever is thrown at them once they leave us for the summer, or forever.  

Student Scheduling will be taking place this week through our English classes, please make sure that you are advertising for our electives classes so that we can fill those rosters for next school year.  

Tuesday

* Early Release Day, Meeting in LPHS Media Center starting at 1:55 and dismissing at 3:45.  We will have roughly an hour of this time to meet with your departments or teaching partners. 

Thursday

* PBIS Meeting, 7:10 - LPHS Media Center

* SST Meeting, 1:00 (Get those referrals in if you have any)

Friday:

* Camp Rock put on by LPHS Drama, 7:00 pm in LPHS Auditorium (This is a great opportunity to get in one of your two after school commitments)

* Happy Birthday, Leo McMaster!

Saturday: 

* Camp Rock put on by LPHS Drama, 2:00 pm and 7:00 pm in LPHS Auditorium

* Happy Birthday, Kevin Magill! 

Sunday: 

* Happy Birthday, Nikki Pritnz and Susan Mattingly! 

Trauma Informed Article of the Week, April 22, 2019

Making SEL More Relevant to Teens

Three social and emotional learning activities that are designed to address high school students’ need for status and respect.

By Amy Eva

According to a 2018 survey, current and recent high school students don’t believe their schools have done enough to help them develop socially and emotionally, and most graduates don’t feel prepared for life after high school.

We’re also learning that some social and emotional learning approaches simply aren’t as effective with teens as they are with children. Why? It may be that teens need more opportunities to actively explore who they are and who they want to be in the world.

So how can we better address teens’ developmental needs?

Researcher David Yeager and his colleagues argue that it’s important to address teens’ need for status (“How do others treat me?”) and respect (“Am I granted the rights I expect to be granted as a student?”). If teens feel competent, autonomous, and valued in their community—if they have a sense of high status and respect, in other words—they’re likely to be more motivated and engaged.

Here are three ways you can help teens develop greater self-awareness—and ultimately enhance their sense of status and respect among peers and adults.

INVITE STUDENTS TO USE THEIR CHARACTER STRENGTHS
If teens crave respect, it’s important to create a school climate where their strengths are recognized and valued.

Take time in class to have your students identify their personal strengths, such as hope, humility, honesty, kindness, and perseverance. You can begin by asking them to take a 10-minute online survey designed by positive psychology researchers.

After they learn about some of their key strengths, ask them to choose one strength to focus on every day for a week. Have them describe the strength in writing and propose several different ways they might use it each day, and challenge them to act on that strength throughout the week.

For example, if a student wants to capitalize on kindness as a strength, he might perform a random act of kindness for a peer, write a thank-you note to a teacher, or volunteer to care for abandoned animals at a local shelter over the weekend.

Research tells us that this activity can increase well-being and reduce symptoms of depression. It’s easy for us to focus on our weaknesses and personal challenges, but when we spend time making the most of our positive qualities, we can build greater self-esteem and confidence.


ENCOURAGE STUDENTS TO IMAGINE THEIR BEST SELVES
Another way to help students clarify who they are and how they want to be in the world is to invite them to envision their ideal future.

Ask your students to respond to the following questions in a 15-minute free-write: What is the best possible life you can imagine? Consider all the areas in your life that are important to you—relationships, school, career, hobbies and interests, etc. Be as creative and imaginative as you want, and don’t worry about spelling and grammar.

Ask them to be as specific as possible, and tell them that it’s easy to focus on current obstacles to reaching goals, so they should let go and simply dream about the future and exactly what it could look like.

Researchers suggest that it’s important to create mindsets that blunt the power of perceived threats to teens’ status and respect, and this exercise can help students feel a greater sense of control as they clarify a vision of their future self.

CHALLENGE STUDENTS TO EXPLORE THEIR PURPOSE
Once students have practiced using their character strengths and imagined their future selves, create opportunities for them to think about how they might contribute to something larger than themselves.

The Purpose Challenge Toolkit features research-based online activities that prompt students to imagine how they might leave their mark on the world—and make it a better place.

Here are some examples:

* Respond to these questions: “Imagine you’ve been given a magic wand, and you can change anything you want in the world. What would you want to be different, and why? Is there anything you can do to help move the world closer to this ideal? If so, how?”
* Discuss what this Viktor Frankl quote means: “Those who have a ‘why’ to live can bear with almost any ‘how.’”
* Create a tattoo design that symbolizes the things that matter most to you.

Apart from these prompts, it’s crucial to connect students’ sense of purpose to what they’re learning. Are they studying social issues that matter to them? Are they learning as a means to an end—or to make a difference in the world?

Many of our students face significant obstacles in their lives due to factors beyond their control (like health challenges, poverty, and institutionalized racism). Prompting students to connect with their strengths, identify what matters most to them, and envision ways they might contribute to the world may ultimately help them to feel more respected and empowered.

Source: edutopia.org

Sunday, April 14, 2019

This Week at LPHS, April 15-19

Hello All,

I hope you enjoyed your weekend and have stayed dry!  We only have four days this week, but they are jam packed!  Please see below for the schedule of events. 

* I missed Shawn Lange's birthday in last week's blog.  It is today, Sunday, April 14.  Hope you had a great day Shawn!

Monday:

* Mindfulness Monday Activity 

* M-Step Testing in Social Studies Classes (Matt already sent out an email to all teachers whose classes will be interrupted.)

Tuesday:

* PSP Meeting, 2:50 in the LPHS Media Center - This PSP should be done using a common assessment that you gave within your department.  If you do not have a teaching partner that you gave a common assessment with, you can use another local assessment given in your class.

* M-Step Testing Continues

* ASD Awareness event at home softball games, festivities begin at 4:30 pm.  (Thank you to our excellent coaching staff for hosting this event!)

* Ann Benninghof classroom visits (teachers who will have an observation have already been notified.  This lesson will mirror past visits with Ann.  The first half of class will be observed by us and the second half will consist of a conference with myself and Ann.  A sub will be teaching the second half of your class.  Please plan accordingly.)

Wednesday:

* No Testing

Thursday:

* Half Day, Hours 1 - 3

* Parent Teacher Conferences, 12:00-3:00, 5:00-8:00

Friday:

* No School, Good Friday

Sunday:

* Happy Birthday, Lori Bodary! 

Sunday, April 7, 2019

This Week at LPHS, April 8 - 12

Hello and Welcome Back!  I hope that you all had a great Spring Break and were able to get some rest!  We have a busy testing week as we return.  Please see the schedule below for testing and then updates on the rest of the week.

Testing Schedule: 



Monday: 

* Click here for the Mindfulness Monday activities that are centered around state testing and some anxiety that may be caused by it. 

* Please remind your freshman students that they are required to complete the online assignment on Tuesday in order to be counted as present.  I will share the link on Facebook, Twitter and the school website.  

Tuesday: 

* Students will be dismissed at the conclusion of testing. 

Wednesday: 

* Testing to conclude at around 11:20 and all students will be welcome to lunch at this time.  Classes to resume at 12:00 with the following schedule: 

12:00-12:52 - 4th Hour
12:57-1:49 - 5th Hour
1:54-2:45 - 6th Hour

Thursday: 

* Normal School Day
* LPSEF Fundraiser, 6:00 pm

Friday: 

* Normal School Day

Have a great week!